Class

Yoga Space Schedule

Join our English-friendly yoga classes in Fukuoka and enjoy a relaxing 80-minute session for all levels.
We meet every Wednesday at 11:00 AM and every Sunday at 9 AM and 10:30 AM.
Depending on the season, we sometimes hold special outdoor yoga sessions at beautiful Odo Park—a perfect way to connect with nature while practicing.
The latest schedule and event updates are always posted on my Instagram, so be sure to check there before your visit.

Classes

Awakening Yoga – wake up the body and breath, and land into present-moment awareness

All Levels – move with breath, explore sensation at your own pace, and settle into stillness 

Midweek Reset –  pause, soften, and regulate the nervous system through gentle movements, breath and rest 

Restorative Yoga – fully supported rest with very little movement, turning awareness inward. Closing with gentle touch and a soothing head massage 

〇 The Circle –  Meditative Journaling & Sharing Circle  A gentle practice of meditation, journaling, Yoga Nidra, and shared reflection. A space to slow down, reconnect with yourself, and gain clarity through writing, rest, and meaningful conversation. No journaling or meditation experience is needed.<This Month’s Theme: “Rewriting Old Ideas” In this session, we will explore the ideas we have come to accept as true about ourselves and open to new perspectives and possibilities. By revisiting old beliefs and expanding the way we see ourselves, we may discover aspects of ourselves that have gone unnoticed and reconnect with qualities that have been there all along.

Private Yoga Session – A one-to-one yoga session tailored to your body and needs.  

Class Fee

2,000 yen for an 80-minute class

What to Bring

  • Your yoga mat
  • Towel
  • Comfortable clothing

Location

My home studio is about a 5-minute walk from the Starbucks in Odo.
Feel free to contact me anytime for the exact address.

Everyone is Welcome

I welcome all genders, ages, and fitness levels.
Even if you’re a complete beginner or feel your body is stiff, you are more than welcome to join.
Yoga is for everyone, and my goal is to make you feel comfortable from day one.